Imagine a place where you can enjoy your holidays, find the peace in an incomparable landscape practising Kundalini Yoga and lots of activities for you to enjoy, practice, renovate and fill you up with energy.
Fields, forests, beaches and small paradises of Islands in the south of Galicia, where the green of the forest mixed it up with the White sand of the beaches and the transparency of its Waters.
¡Something unique, different and special!!
Página 2- GRUPO ADAMA
ADAMA GROUP is born in Salamanca with the aim of using the music from a therapeutic way.
They mix in the proper order and with care Mantras, bioenergetics elements, bio dance and different yoga exercises.
They use instruments that are used in different parts of the world as healing instruments, as the Australian didgeridoo, Chinese gong, the Tibetan crotalos, the ocean drum and most of all the quartz bowls.
This last quartz bowls have a special role due to the particular resonance that has in the human body.
Patricia María Lacasa
Kundalini yoga teacher from 1993, giving classes all over Cantabria, and organizing courses in Spain based in the teachings of Yogui Bhajan.
KUNDALNI YOGA AND NAAD YOGA
In the last years, he is preparing herself as a teacher of Teachers, and her speciality is in Naad Yoga (the yoga of the sound), including Mantras, Shabds as a tool of Healing and Elevation.
She has studied Holistic Therapies and Oriental Massages, and now is studying and very interested in GEOCROMATHERAPY and Archetypal SIntonitation, two therapies that affect directly the emotional and energetic Balance, incredible tools of being conscious of our Evolution and Divinity
YOGA FOR CHILDREN
We will develop a very active workshop, with movement, games, music, moments of calm and relaxation and of course... a lot of fun, letting go out all the best within us.
We will connect with nature, with our game mates and with ourselves, letting grow our creativity and imagination.
We will chant and dance with mantras; we will create and represent tales using yogi postures.
All this and more in the workshop of children yoga!!!
AND CHILD PLAY YOGA FOR ADULTS!!!
Laws graduate, working in a company, spend most of her evenings doing what he loves more: give yoga classes and share the wonderful technology of the Kundalini Yoga!!! She´s been practising kundalini yoga for 10 years, and in 2007 she finished her Kundalini Yoga Teacher Formation by AEKY with Sarabjit Kaur Khalsa and Devta Singh.
She has attended to several workshops as:
"Childplay" with Gurudass Kaur Khalsa
"How to teach Yoga to children" with Sat Mandir Kaur
Nowdays she is learning Sat Nam Rasayan with Ambrosio Espinosa.
She´s giving classes of Kundalini Yoga in some Yoga centres and has prepared some workshops for children.
Counselling Therapist, trained in Karam Kriya by Shiv Charan Singh.
Realiza consultas personales de Counselling,
PNL, y sanaciones de Sat Nam Rasayan.
Co-founder of the Association of Karam Kriya in Spain.
Karam Kriya trainer in Spain since 2008.
Teacher of kundalini Yoga, trained by the KRI in "Española" USA.
Formed in Mantra Yoga by Muz Murray (Ramada Baba) since 2002.
He studied by the hand of Muz Murray, a very well known teacher of mantras. He assisted a many workshops and he was even with him in a ashram and travelling in India. During this period he taught him very valuable things about the pronunciation of mantras.
He studied classical, contemporary and jazz music since 1984, with saxophone and voice.
Ph. D in Microelectronics Engineering by the Aberdeen´s University.
He published articles and presented lectures about Artificial Intelligence.
Translator of spiritual books and courses.
WORKSHOP: INTRODUCTION TO MANTRA YOGA
Thousand of years ago, the ancient mystics of India realized that in the deep of their caves not only lay silence. They realized that if they tuned their perception of the subtle, different sounds seems to come from nowhere and vibrate in your consciousness. As if the Universe were talking with them, whispering the secrets hidden in the ether.
They called Naad, to this sounds,
Quickly they realized that paying attention to the Naad had great benefits. Their bodies were healed, the mind was calmer and their consciousness expanded and deep.
When they tried to imitate those sounds vibrating subtlety in the ether, they discovered the different basic sounds that human voice was capable of playing and echoing in harmony with such sounds.
They gathered these basic sounds in with it will develop into the Sanskrit Alphabet.
The Workshop will include:
We will reproduce the sounds of the ancient sanscrit alphabet, very similar to Gurmukhi used in the kundalini yoga mantras.
We will chant the alphabet in the vedic and tantric way, used by the yogis for thousand of year to experience the effect over our body and consciousness.
We will learn to make the sound nasal to encourage to the maximum our mantra experience.
We will investigate in an experimental way in which parts of the body affects every sound. That's very important to know which mantras help to heal which part of the body, and to know which effect has our own words(for example the sound of our name) over our body.
We will explore the projection of our spoken voice to increase the impact of our words.
We will practise the projection of the spoken voice in different chakras to have a greater control over our communication.
You can talk from the heart or from the navel point and have different impacts in the communication. Many people talk from a very high place in the head, and with a voice tone too high; to low down the tone to a more adequate one projecting the sound from the chest or the abdomen change the way of feeling, and communicating.
First we will centre in knowing how to chant the Sanskrit alphabet (yogis chanted this alphabet as mantras for Ealing the body and for balancing the mind) each sound is related with a part of the body.
For example sounds that active the heart area are: TA, DA, NA, while sounds that activate the abdomen area are: MA, PA, DA.
That´s why the first sounds of all babies in the World are: papa, baba,mama, not because they are calling to their mother, but because there were the sounds they have heard during the 9 months of pregnancy.
In this way we can study the mantra's resonance in the body, and even use them as a healing method.
I also teach the different numbers of karam Kriya.
I also teach the different elements in the voice, There are people with too much air in the voice or with a lack of Earth. Balancing the elements in the voice it will help you to balance other aspects in your life.
My work is purely with the voice, I don't use any instrument (not even harmonium); so it's not something musical but centred in chanting mantras, using the voice: our main instrument in communication.
NAAD YOGA- LAKBHIR SINGH
Music graduated in the speciality of Classic Guitar in the Real Conservatory of Music of Madrid in June 1996 with the maximum mark under the direction of the Professor Jose Luis Rodrigo.
Extraordinary Prize of Elementary degree in the Tarragona Professional Conservatory and Honorific Mention of Medium Degree in the same Conservatory.
From 1999 he continues his formation in the field of the music with Jazz and Improvisation and forms part of many groups and projects until now.
Member and founder of the " Kundalini yoga and Naad Yoga Association of Lleida" AKN.
He makes the formation of Naad yoga under the teaching of the prestigious Master and Professor Surinder Singh, director of the Raj Academy of London and professor of the University Thames Valley.
Professor Surinder mentioned Lakbhir singh as member of the " Council of Naad"
Teacher of Kundalini Yoga with the master Kartar Singh Alba, director of the Golden Temple Center (ex president of AEKY) and direct disciple of the master of masters Yogui Bajhan.
Training in Rhythmic Gymnastics
CAP, Course of pedagogic adaptation
Degree in Business
Founding member of the Association of Kundalini Yoga and Yoga Naad Lleida (AKN)
His background in Naad Yoga is performed under the teachings of the very prestigious Master and Professor Surinder Singh, director of the Raj Academy
London and Professor of Thames Valley University in the same city,
which named her as "Naad Council member "
Página 10 REBECCA
Rebecca was born in Italy, although she's been living in Spain for 15 years.
Since she was little girl, she knew her passion: dance, movement and creation, she started with classic dance and contemporary one, continuing with artist creation and decorative design.
She established relation with Nia Fitness in Canada in 2008, and she felt in love with it at first sight. Nia is considered the most advanced way of fusion between fitness, dance, yoga, martial arts and corporal awareness.
Rebecca started making workshops of Nia in Barcelona, after making her training in Montreal. Greeted with enthusiasm, Nia Technique is attracting more and more fans in Spain where all kinds of public and ages are enjoying it and demanding for it. Thanks to its powerful therapeutic effects, its adaptability and the contagious joy that is generated during his practice.
Rebecca is a very attentive and enthusiastic teacher, offering all her positive energy, for making every Nia experience a transforming celebration of body, mind and soul.
Nowadays she is making her knowledge more deep in the art of moving and the holistic growth with Corporal Expression and Reiki.
Nia is a revolutionary and unique technique of exercise
and personal growth based on the principle of joy
and enjoyment of movement.
Nia moves the energy and vitality getting simultaneously significant results for physical and mental relaxation, emotional release and spiritual balance.
Inspired by dance movement, martial arts and therapeutic disciplines Nia offers a complete and transforming technique that enriches positively the live of the people during the practice and out of it.
Nia is a healthy, safe and smart movement, its name comes from Neuro-muscular Integrative Action, it also means
"With Purpose" in Swahili and initials refer to the suggestive meaning
by Now I Am ..
The practice is done barefoot to the beat of suggestive and varied music
accompanying the different choreography infused with the energies and
the concepts of the nine forms of movement to which each person
adds their style and interpretation.
During a Nia class it is performed various combinations of steps mixed with free dance sessions also guided with visualizations that stimulate imagination and creative expression. The flexible structure of choreography, variety and simplicity of steps, invite to explore happily a wide range of movements and sensations, providing cardiovascular benefits in a gentler but effective way , connecting with the wisdom of the body.
Nia fits the body characteristics of each person, their age, emotional state and expressive needs.
The Nia teaches you to dance through your life!
Creative, liberating and fun create reserves of energy (chi)
calms mind and relieves stress
increases sensory awareness
increases grace and flexibility
increases the pleasure of living in your body
provides balance to the nervous system
make you lose weight and maintain weight form
improves concentration and cognitive functions
improves posture and health of joints
improves blood circulation and lymphatic drainage
improves muscle tone, increasing its definition
improves the function of organs especially heart and lungs
relieve emotional problems, depression, anxiety, and aggression
PAGINA 12- ALEXIA CHELLUN
"Enchanting lyrics, a soulful voice and timeless tunes"
Alexia is a gifted singer/songwriter and accomplished self-taught guitarist. She is based in Brighton and has performed at large scale music festivals as well as at more intimate venues such as local bars and cafés.
Alexia's music is a sensual blend of folk guitar with illustrative lyrics and a soaring voice to leave you feeling relaxed and joyful.
Alexia has a wide range of musical influences. Born in the UK, her parents are from Cyprus and Mauritius - where she lived for 8 years. In her music you can hear the traditional music of Mauritius and Cyprus, as well as more contemporary folk and country, rock and pop.
She mainly sings in English although a few tracks are in French, Spanish and Creole; the native language of Mauritius.
Alexia has performed at Beachdown Festival, supported Po'Girl, and continues to play at various UK Festivals and at local venues in Brighton.
Her sound is unique and uplifting.
PAGINA 13- SIRI SADHANA
Performer/teacher/trainer -Biog- Siri Sadhana Kaur/Debora Collister has been working with voice, expression and movement all her life. Performance took her travelling internationally where she studied with the innovative Jacques Lecoq in Paris studying dynamics of movement and expression. Later she studied and became a practitioner in cognitive behavioural techniques and counselling. She currently performs, delivers training and teaches skills for self development and creative expression. Teaching qualifications include-PGCE/Cert Ed Institute of Education, Tai Chi Chuan/Chi Kung Instructor, Kundalini Yoga teacher, Nia fitness instructor (blue belt)
Nia is the last method "East meets west "to tonify body mind and spirit.
Nia is based on funny movements that make us healthier. It is
Neuromuscular an Integral Action with bare feet in contact with
earth, teaches us to consciously move in an elegant way.
They mix modern dance movements, karate kicks that make the heart pump
subtle and therapeutic suggestion techniques and visualization to help us develop consciousness and sense of gravity.
The result is a fusion of movement styles it is more free than any other
You will experience the expressiveness of dance, the power of the
martial arts and the wisdom of the healing.
NIA offers you an experience that embraces individual creativity, self-searching and self expression.
It is possible to be fit and also gain deeper benefits, -a feeling of being good with yourself in many aspects of your life.
PAGINA 14- ANAHI
Every morning during Sadhana we will make a choreography while chanting mantras
Everyday in the evening 30/45 minutes choreography rehearsal
I practice yoga since 1992 & I teach Kundalini yoga in Paris
and Formentera since 2004
I am a photographer, studied chinese medecine, practice
singing, smimming, massage, and water-yoga.
I am learning guitar & tempura.
One way of meditate with mantras, is practising celestial communication. The meaning of the mantra is expressed through the movement of the arms and hands.
" The mantra will move your spirit and at the same time your thoughts and feelings will be heard. You will become one with the mantra"
"Creativity when is combined with physical and psychological concentration balance the human energy and gives energy to attract success and prosperity"
The celestial communication is a tool for mental relaxation. It relaxes the tense parts of the brain through the nerve connexions of the finger's tip, activating the meridians. It is a fantastic liberation. The brain breaks with its fatigue.
PAGINA 15- LISA BOMPASTOR
Objectives: achieve a welfare sensation, develop personal consciousness; acquire a knowledge about the history and route of the percussion instruments; experience the effects of the different instruments and percussion techniques for the different uses: meditation, relaxation and harmonization trough the sound.
Through this journey, we will have as companion Tibetan bowls, gongs, wind bells, between other(mainly oriental).
The sounds of these instruments, act in our organism in a direct and indirect way. The deep relaxation arrive to our body allowing the liberation of tensions, and massaging at a vibrational therapeutical level all the cells of our body.
Mind calm down allowing in the way the achievement to other levels of consciousness, the emotions are free, you feel in peace and armony, arriving to the awakening of the our inner sound, of our True Self.
" being somebody spiritual means arrive to your essence, and music helps you in this way. Music is the first step to get that opening, is a channel to arrive to your essence" Tulku Lama Lobsanf
By Lisa Bompastor
Yoga-Tur Festival Internacional Galicia 2011
HATHA YOGA Workshop
Time: 90 minutes
Objectives: - Activate the latent energies through the practice of Hatha yoga and the perfection of Postures (Asanas)
In this workshop we will work mostly in Asanas of Hatha Yoga. The execution of the asanas in Hatha Yoga follow some rule to achieve the objectives of the practice.
Hatha means extreme effort. At the same time Ha and Tha mean sun and moon. The objective of Hatha Yoga is integrating the moon and sun energy, female and male, trough physical and mental effort, to awake the kundalini energy.
In this way the body becomes a vehicle of the self-knowledge, evolution and emancipation.
Hatha yoga pay attention to the purification's practice, asanas and pranayamas. In hatha yoga asanas are physical- energetically exercises. Through them, who practices, uses the body as instrument of personal growth, the asana mobilizes, in a very intense way the energy flow, revitalizing and preparing the biological structure, for the awakening of the kundalini energy.
The ancient yogis, discovered that making exercises in a ritual way gives huge metaphysical consequences.
One who practices Hatha Yoga, thinks with the body, look for the intelligence that is hidden in the body, the consciousness behind the body.
The asana is not the aim itself, the most important thing is the attitude behind the exercices, belong to the development of the alignment, in a process or corporal alchemy. Hatha yoga aims to give a new body to the practitioner for using it as a tool for self-knowledge. For this is necessary a lot of practice, and a lot of will.
Through this workshop we aim to improve yoga asanas to get their
maximum benefits and avoid injury by improper practice of them.
"In yoga, each asana is a way of staying to reach a way of being
" Antonio Blay
PAGINA 17- SATWAN KAUR
* Kundalini Yoga Teacher from 2.002 (graduate of the International Association Kundalini Yoga Teachers).
He has taught at various yoga centers and associations around Vigo and she is a recognized and valued teacher by her training and experience.
One of the propagators of Kundalini Yoga in Galicia. Appreciate by her students.
Currently working in different associations and Yoga Centers and in the Yoga Center Narayan.
PAGINA 18 MEHERBANI KAUR
Born in Italy, I was first drawn to Yoga and Meditation at the age of 18 and deepened into the spiritual practice and philosophy of Yoga in parallel with my career as a Theoretical Physicist.
For 12 years I had the opportunity to practice Hatha, Iyengar, Bikram and Ashtanga Yoga with very experienced teachers in Italy, France, England, Germany, Russia, where I lived, studied and worked.
It is in London, where I lived and worked as a University Lecturer, that I met Kundalini Yoga as taught by Yogi Bhajan in 1999 and it was marriage for life.
The meeting with my spiritual teacher Shiv Charan Singh represents a revolutionary blessing on my path. Under his guidance and supervision I have become a KRI certified Kundalini Yoga Teacher level 1 and level 2. Since 2007 I am a KRI certified associate Trainer for Kundalini Yoga teachers and I organise Teacher Trainings in Italy.
Since 2000 I am honoured to be part of the Court of Karam Kriya. I have passionately pursued my Karam Kriya Consultancy training with Shiv Charan Singh, and I still do, and I am now qualified as Karam Kriya Consultant and Trainer.
Since 2006 I am a certified practitioner of Chavutti Thirumal, the ancient indian healing art of massage with the feet.
I now live and work in Florence where I teach Kundalini Yoga, Meditation, Karam Kriya, Yoga for children, I offer Karam Kriya Counselling sessions and Chavutti Thirumal massages.
I travel and teach in Italy and abroad. I translate Shiv Charan Singh's books and seminars, and I contribute to the KRI approved translation of Kundalini Yoga manuals.
I am privileged to organise Karam Kriya seminars and trainings taught by Shiv Charan Singh in Italy.
I speak Italian, English and French and some basic Spanish. I play guitar and tabla and I love devotional singing. I have recorded a CD of mantras called Nidhaan - Sacred Chants. I enjoy writing Karam Kriya articles where I explore the contact and dialogue between mathematics and numerology, science and mysticism.
New CD release at the Yoga Festival
"NIDHAAN SACRED CHANTS"
by Meherbani Kaur
PAGINA 20 - KAMALROOP SINGH
Since 2.005 he is involved in the treatment and advice
of drug addicts and AIDS patients from Punjab, Spain and the United
Kingdom. She travels frequently to these 3 countries.
During the Festival will YogaTur we will make Gatka workshops, Kirtan
and Shabad Guru, and he will talk also about the treatment and counseling for drug addicts people with addictions or AIDS patients, among others
Sweet combat movements make an Eastern martial ancient art into a new discipline that links physical welfare and meditation.
The steps to follow are those smooth and harmonious steps of an Indian dance,and the energy emanating is the typical approach of the yoga.
Gatka, although originally used for other purposes, may be defined as a dance ethnical therapeutically .In the Indian language the word means "grace " and these smooth movements transmit balance, clarity and mental and physical wellbeing.
Mysterious and fascinating, Gatka is an ancient martial art of the Sikhs, an Indian population composed mostly for farmers, often persecuted by external enemies and by the rigid British government that offered a bounty of 5 gold coins for their heads. The Sikhs used this dance as a martial art that allowed, thanks to its simple and effective moves, fight with more enemies simultaneously.
The typical weapon of Gatka was and remains the sword, an instrument that allows defense but also create the "infinity sign" that abstracts the real world and leads to higher individual form of meditation.
. Following the sharp and geometric paths of the sword, it seems almost melted
in a real combat where the meaning of time and space disappears.
The upper extremities and cerebral hemisphere are isolated from the rest
the body reaching the ideal state of meditation and concentration
that ultimately leads to communion with the divine essence.
Gatka can be practiced with other types of weapons and even without
The sword is still the most appropriate weapon, as is capable to affect the magnetic field, eliminate negative energy and improving the vital and healing energy for those who wants to refind inner harmony, relaxation and enter into a deep meditative state.
Through repetition of precise movement patterns in a given
consciousness, the student can expand the space itself
staff, expand its frontiers and opportunities, the physical sense,
mental, emotional and social.
In India, Gatka was born to fight the "enemy outside" while
practice in the West also taught to confront the
"enemy within us", the unconscious, which, if unexplored,
becomes dangerous, but once known, can be addressed and become
a source of strength for inner transformation.
The upper extremities and cerebral hemisphere are isolated from the rest
the body to reach the ideal state of meditation and concentration
that ultimately leads to communion with the divine essence.
THE Gatka can be practiced with other types of weapons and even without no weapon. The sword is still the most appropriate weapon, as
which is capable of acting on the magnetic field away items
negative and disseminating vital energy and healing, essential for
who want to return to find inner harmony, relaxation and enter
a deep meditative state.
Through repetition of precise movement patterns in a given
consciousness, the student can expand its own space, expand its frontiers and opportunities, and the physical mental, emotional and social ways.
In India, Gatka was born to fight the "enemy outside" while
practice in the West also taught to confront the "enemy within us", the unconscious, which, if unexplored, becomes dangerous, but once known, can be a source of strength for inner transformation.
PAGINA 22 - JASBIR KAUR
She has been in touch with Kundalini Yoga for more than 10 years,
She Made the formation of Kundalini Yoga teacher in 2009 with Ambrosio Espinosa and Andrea Martens in Madrid
She has the qualification of Sat Nam Rasayan 1st level and continues his training almost finished the 2nd level. She is deeply in love with Sat nam rasayan, she considers it an important tool for any teacher of yoga; to your daily life and a proven technique to heal physically and emotionally.
He has conducted seminars on "yoga for children in education"in kindergartens.
He currently combines his work, teaching classes and directing Kundalini Yoga Narayan Center.
Jasbir Kaur is a highly sensitive teacher, cheerful and sympathetic, qualities deeply transmitting and receiving by her students.
He also loves music and dancing
Diccionario - Ver diccionario detallado
PAGINA 23- YOLANDA PALMÁS
- She worked as a leisure instructor with children and old persons, designing workshops with them trough different physical an memo technical disciplines.
- She developed different studies, about children and their behaviour. So she knows very well and loves children.
- Mother of 2 children is her biggest experience and satisfaction. That´s a reason why she is so eager to know and learn about children education to understand and share her own experience.
- She made the workshop CHildplay Yoga for children and adults with Gurudass Kaur in Barcelona, and she has a certified teacher for giving this classes.
- She is nowadays giving children yoga classes in the Kundalini Yoga Center Narayan, in some schools, and kinder garden,..
PÁGINA 24!! PILAR LORENZO-
2 Teacher of Laughter Yoga by the International Yoga for laughter in India. Diploma in Dynamics and laughter Therapy by the " Smart Health School " (creator of this discipline recognized nationally and internationally), in Barcelona and a degree in Laughter Therapy by the " Psychology Centre Joselio (pioneer in Spain in the formation of Laughter therapy) in Madrid.
Music Therapy and NLP Training
Creator and director of Www.risaactiva.com
He is currently collaborating with the program of rtvg "Living in equality "a weekly space devoted to health.
Since 2005 she teaches workshops, courses and conferences for associations, companies, organizations and public and private sector health and welfare.
Her purpose is to accompany people on their journey of personal growth, providing tools that enable the laughter itself, free and healthy. Transmitted from the joy the enjoyment of every moment and an a life attitude of conscience and sense of humor.
PAGINA 25- JOSE A. CELADAEscuchar
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The Laughter Yoga is a discipline that uses breathing exercises, muscle relaxation, and exercises of laughter in group. Aims to encourage and bring a natural and deep laughter that does not need jokes or mood as a trigger for expression of health.
It boosts the immune system, combats the negative effects of
stress, reduces anxiety, relieves depression, reduces hypertension and increased tolerance to pain.
The practice of Laughter Yoga improves the sense of humor, strengthens self-confidence and encourages interpersonal communication.
Teacher of Laughter Yoga "Yoga laugther International. Diploma in Dynamics and Therapy of Laughter by " Smart Health School. " NLP Practitioner.
Training Hatha Yoga, Vipassana Meditation, Dynamic Meditation, Body and music expression, Thai Massage.
His spiritual quest led him to India where he lived with shadus yogis.
She currently teaches courses and workshops Laughter dynamics (in
which incorporates meditation techniques, visualization, breathing, relaxation, massageand music) in collaboration with Risaactiva.com.
"My job is to show you the door that opens to interior silence from there return to the source from where comes the laughter, the vibration that elevates us and heals us. My job is to help people develop and express truly human potentialities."
PAGINA 26- PIERO PIGA - AYURVEDA
Trained as Ayurvedic Masseur in the center "CY Surya - Scuola Internazionale di Yoga and Ayurveda Teacher
Amadio Bianchi in Milan (www.cysurya.milano.it) in
2003. It is dedicated to this work for over six years.
In 2007 he moved to Spain, where he currently lives.
He has perfectionate his training with Master Amadio Bianchi
going to courses: Ayurvedic Treatments (shirodhara, Pindasweda, basti, Garshana, ubatana) in Coruña;
"Old Stretching in the Hindu monastery" in the "International School of Yoga and Ayurveda. " of madrid
He attended courses in Ayurvedic massage with Natalia G.
at the center "Yoga & Ayurveda Abhyanga" in A Coruña,
has expanded its interest in manual therapy with the course of "Massage for Pregnant Women" with Ascension Gomez Lopez (Midwife and Physiotherapist) at the Centre Hebamme "Cartagena (www.hebamme.es).
Collaborates with the magazine "Healthy Mind" in articles in the physical well-being.
He has participated in "I Naturopathy Galician Convention" in Pontevedra.
He practices Yoga in the "Saraswati Yoga Center" in A Coruña and is part of the "European Yoga Federation (www.europeanyogafederation.net).
Together with the Master Amadio Bianchi collaborators in the organization of Ayurveda courses in Galicia.
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Origins of Ayurveda:
The 5 elements ( Ether- air- Earth- Fire-Water)
The tridosha theory
The doshas (vata- pitta- Kapha)
Test for determine your own constitution (dosha)
Vegetable oils depending on your dosha
During the workshop it will be also teach some basic massage movements,
Practice between the students,
PAGINA 27- SATPREET KAUR
Satpreet Kaur was born in USA, and she lives now in Porto, Portugal where she teaches Kundalini Yoga.
She is a certified teacher by the AEKY/IKYTA and she is about to become Naad Yoga Teacher.
In her workshop we will talk about some aspects in the flow of prosperity and abundance.
Arguments to improve these aspects in our lives.
Is a theorycal and practical workshop where we will try to follow some steps to improve our lives. We will make a class and some meditations that will help us to make easier the way.I
We will also learn how to use mudras( determined positions) useful combinations to open the way through the prosperity in our lives.
Pioneer in the popularization of Kundalini Yoga in Galicia.
Promoter of the kundalini yoga Teacher Formation between Spain and Portugal.
Organizer of the 2 first editions of the International Kundalini Yoga Festival in Galicia.
- Managing, marketing and sales department
- Counselling to enterprises and employees in sales and communication
- Kundalini Yoga teacher from 1.999. He made the formation in Barcelona with the master Hargobind Singh Khalsa.
- Member of IKYTA (internacional Kundalini Yoga Association)
And the AEKY ( Spanish Association of Kundalini Yoga)
- He´s being teaching kundalini yoga since 200 in different yoga centres and associations. He is the pioneer in the divulgation of kundalini yoga in Galicia
- He participated in different activities of associations, councils,... with the aim of promoting Kundalini yoga and making easier the formation of the interested persons.
- He participated in different specific workshops of kundalini yoga focused in enterprises: " how to manage stress" " relaxation" " improving the communication inside and outside the enterprise"
- He is in making the 2nd level of Teachers Formation in Argentina.
- He took part of the workshop " Child play yoga" in Barcelona with Guru dass Kaur.
- He made the workshop " Conscious communication and birth" in Madrid with Agochar Kaur.
- He stayed and lived for 40 days in the Ashram " The place of Guru Ram Das" en Española ( Nuevo México, EEUU), taking classes of music, sat nam rasayan, and different yoga techniques,
PÁGINA 28- NARAYAN SINGH
Pioneer in the divulgation of Kundalini Yoga in Galicia.
Promoved the Kundalini Yoga TEacher training between Galicia and Portugal.
He organized the 2 first editions of the International Festival of Kundalini Yoga in Galicia and now he is the co-organizator of the YOGATUR FESTIVAL INTERNATIONAL.
Kundalini Yoga Teacher since 1999. He made the training in Barcelona with the master Hargobind Singh
He made specific courses for Kundalini Yoga for the enterprises, working aspects as techniques for eliminating the stress, relaxation, and improving the Communications between the employees and with the clients, suppliers,
He participated in the workshop Child play yoga for children and adults in Barcelona with Gurudass kaur.
He made the workshop " Conscious communication and birthing for pregnant women" in Madrid with Agochar Kaur.
Narayan lived during forty days in the Ashram " La hacienda de Guru Ram Das" in Española (Nuevo México, USA) attending different workshops and improving various yoga techniques.
Professional dancer and teacher of Oriental Dance,
Bollywood and Fussion.
Started her sporting and artistic training at 4 years, specializing in the discipline Artistic Skating and Dance where, after years of strict training, she formed part of the Spanish Selection, achieving different titles, among which are: 3 rd in the European Cup(France) and 6 th in the Coppa Italia (Bologna).
Degree in Sciences of Physical Education and Sport,
among other national and international qualifications she received from the University of A Coruña the title of "Sportswoman of repute "
In parallel with all their academic, artistic and sports, she acquired extensive knowledge of other disciplines such as medicine, coaching, esthetics, styling and image, Ayurveda (where he got the title of Master) and in the field of Dance and other therapies, acquired extensive knowledge of Eastern Dance Bollywood, Yoga, Tai Chi, Galician Folk,
Flamenco, Classical, Contemporary, Jazz, Afro, Latin,
Tribal, Funk, Hindu, Mystic Dance and Trance, ...
Oriental dance is where she becomes most specialized, coming to share the stage with Amar Gamal, Sharon Kihara, Ana Saeeda,
Cristiane Azem, Samara Hayat, Zuel, among others ...
Currently, Vanessa Lakshmi carries out its work as a dancer, teacher and choreographer
Teaching belly dance classes and courses in Galicia, Castilla y León and Madrid and showing his choreographic work in settings throughout Spain (Galicia, Asturias, Madrid, Barcelona, Malaga, Zaragoza,...).
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" Living dance" ( the lived body)
In living dance, each participant is an artist creating himself constantly, giving birth their own potential, coming from the sensitive perception and the movement. The moment is here and now and in an intuitive and spontaneous way.
The experiences that arise became corporal and plastic images that each person lives in their way, integrating different artistic languages..
Is not necessary having previous knowledge in dance or art, just have the curiosity of acquiring a deep knowledge to improve your life's quality.
Degree in Humanities, making the degree of Psychology and Post degree in Art and body with Susana Estela, specialist in corporal techniques and creativity.
Director of the program "Pontebien" in Pontevedra he has oriented her life and her job towards de human development
The daily timetable will be:
Sadhana (Class and meditation)
Workshops - (a number of workshops will be held at the same time for you to decide what interests you most to attend each day)
Kundalini Yoga Class
Lunch and Leisure
Workshops (Several Workshops at the same time for you to choose)
Kundalini Yoga Class in group with live music
Meditation, lectures, live music, massage, relaxation in pairs ... and many other fun activities before the end of the day
Bedtime .... Silence
SATURDAY 17: YOGAROCK NIGHT WITH LIVE MUSIC, ACTIVITIES AND MANY OTHER SURPRISES.
Saturday EVENING after the 16:30 workshop, we will have dinner earlier (around 6:00 pm) for having the rest of the day free, and get ready for the YOGAROCK NIGHT.
Many of these activities may take place near the beach so that you can go for a swim afterwards, enjoy a beautiful sunrise doing Sadhana or a splendid sunset while walking on the sand before going to bed.
* All activities are optional.
There will also be within these hours time for Ayurvedic massage, Risoactiva, hiking, Dancing, Dance, Music, Walking on the beach , Swimming ... and many and varied leisure activities.
** We appreciate everyone's collaboration in helping with the maintenance of the site.
Options for the Festival:
- - Full Festival (13th to 17th July, both days included)
- - weekend
- - one day
- Camping with your own tent- 360 €
- Camping in a rented tent: 395 €
(in case you don't have tent, or you don't want to transport it )
- Bunk beds in rooms with balcony - 430 €
( limited number of places)
- Stay in country house: 460 €
(limited number of places)
IMPORTANT: The weekend is considered from 16:00 p.m Friday 15th July to Saturday 17th after lunch. It includes all the activities, meals, accommodation in tents, and Yoga Rock night
Adults : 250 € Children : 125
Babies(untill 3 years all) : for free
Children: 3 - 12 year old 180 € ( in camping)
ASK FOR PRICE in other kind of accommodations
- TO FORMALIZE YOUR INSCRIPTION YOU HAVE TO MAKE A RESERVATION OF THE 50% OF THE TOTAL AMOUNT. THE REST YOU CAN PAY IT ONCE IN THE FESTIVAL. (Please bring with you the copy of the bank transfer)
- The reservation is made one you make the transfer of the 50% to the bank account in the Banco Bilbao Vizcaya (BBVA)
Account number: 0182 0633 60 020 156914 2
IBAN: ESP21 0182 0633 6002 0156 9142
Write your complete name and in concept: FESTIVAL
- All the Workshops and activities you want to participate in; breakfast, fruit (midmorning), lunch, supper and the chosen accommodation.
WHEN THE FESTIVAL START AND OTHER IMPORTANT ISSUES
The festival will start the 13rd after lunch the registration will take place after 15:30 p.m and it will finish after the lunch of the 17th
All the Workshops and activities you want to attend,
Breakfast, fruit at midday, dinner, choose hosting
Above all the activities we explained before you can use for free the tennis, basketball, voleibol ... courts, .
There is also and open swimming pool, and a lot of beautiful beaches very close of where we are, and many tracks for making hiking and enjoying nature and silence.
- Comfortable cotton clothes to do yoga, preferably white.
- A sleeping bag.
- A mat and a blanket to do yoga on the ground and a pillow to sit down, if you need it.
- Some plastic to put on the ground and protect yourself from the dew during Sadhana.
- A warm blanket to cover yourself during the relaxation.
- A bottle of water to be refilled during the festival.
- A percussion or rhythm instrument if you like music and want to participate.
- As a precaution, bring warm clothes to do yoga .
- A torch or flashlight.
- If you sleep in a bunk bed you can use the sleeping bag for comfort and hygiene.
- A swimsuit for the swimming pool and the beach, sun lotion and armbands for the children's safety in the pool.
- Appropriate shoes if you like walking and comfortable footwear for the beach..
- Sorry but we can't bring dogs.
ABOUT THE TEACHERS ASSISTING
Understandably, it could be the case in witch a teacher couldn't come for urgent reasons of last moment apart of his/her will.
The organization has confirmed the presence of all teachers and we will regret this possibility but it is not under our control.
We want to thank all the attendant participant their assistance because is not easy to get a teachers group so complete and talented.
But most of all we want to thank you all you are coming because without your supports, this festival it won't be possible, and it wouldn't have sense.
Thanks a lot!!
DHARMA KAUR KHALSA
In 2.001 Yogi Bhajan ask her to involve herself deeply in the 3HO organization, that´s why she finished working in IKYTA, and as personal assistant of Bibiji Inderjit Kaut, the wife of Yogi Bhajan.
She teaches kundalini yoga all over latin America and the united states.
She assists from October 2002 to all the bi-annual meetings of Khalsa Council and in the summer solstice 2006 she was ordered as Minister of Sikh Dharma.
Living life from your soul
Our stressed and "complicated" life has confirmed the voice of our Ego, that has convinced us how "fragile, lonely and needy" we are.
In this workshop we want to share some practical tools that allow us to break this patron of believes and open the place to meet again with our Soul.
I want to share with you my own experience and journey in this path, including anecdote with the Master Yogi Bhajan during the years I was blessed to share with him in the Ashram of Española, New México during the last years of his life.
We will practice Kriyas and meditations of kundalini yoga following the Yogi Bhajan teachings, to heal destructives habits, cleaning the subconscious from wounds and traumas, and to recognize the voice of our soul in the middle of all the noise of our mind.